Yoga-Tabata Mashup
Some people steer clear of yoga thinking they don’t have the time. Traditional yoga classes can be upwards
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Blogs
New Year’s Surf & Yoga Retreat to Nicaragua!
Dates: December 27th, 2014 – January 3rd, 2015 | Double or Single Occupancy SUPER excited to bring you this
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Chatu-WHAT?! Video: Things to Know about Chaturanga
Also referred to as “plank half way down”, Chaturanga Dandasana (the full name of Chaturanga) is the same
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Veria Living Live TV Segment Wednesday!
SUPER excited for tomorrow! I’ll be joining Veria Living Live for their Fit Club segment on tomorrow’s show! If
Posted in: Blogs
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