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Returning Home
When my husband and I decided to leave NYC for Connecticut, I was dealing with extreme physical and
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Healthiest Holiday Gift Guide YET!
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CrossFlow Yoga in Parents Magazine
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Forbes names CrossFlow Yoga an app to Give up the Gym For
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CrossFlowRx Featured in Yoga Journal
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Heidi’s Recipes
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Visvamitrasana, aka Compass Arm Balance, has long
REAL women empower other women. So, when @sweatfor
POWER IN PINK 🩷💥! Join me, and a crew of BOS
If it’s not making you happy, WHY are you choosi
There are 23 year olds walking around who didn’t
Where have I been?! Getting ready to remount our @
R E F L E C T I O N 🌊✨ Do you take time to r
Summer ☀️🌊🏖️ . HBU? Thank so much for
For all of you mamas out there being pulled in 9 z
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