Videos

Fat Blasting 30 Minute Yoga Video

Hi Everyone!  The second video of my Qinetic series is Fat Blasting yoga – just in time for

 

Posted in: Blogs, Full Body, GetYourBodyBack, qinetic, Videos
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Prenatal Yoga Video: Butt and Legs

Hi Guys! So excited to be back with the third installment of my Prenatal Yoga Series for Fit

 

Posted in: Blogs, Lower Body, pregnancy, qinetic, Videos, Yoga Video
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30 Day Hydration Challenge Video 3

Checking in!  How are you doing on your 30 Days of Hydration?  Is it a piece of cake?

 

Posted in: 30DayHydrationChallenge, Essentia, Videos
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Essentia Water 30-Day Hydration Challenge Check-in Video

Hey Guys! Checking-in! How are you doing with the 30-Day Essentia Water Hydration Challenge?! How are you feeling? Any

 

Posted in: 30DayHydrationChallenge, Blogs, Videos
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