Blogs

The Best Yoga Hip Openers

Some people have naturally open hips and, therefore, hip openers in yoga feel like heaven. For others who

 

Posted in: Blogs, shape.com
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Waist-Whittling Yoga Moves

If you are looking to slim down your midsection, this yoga routine will do the trick! As with

 

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10 Yoga Poses to Beat the Blues

Spring may be just around the corner, but this time of year still tends to be the toughest

 

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