Video: Core-Tastic Yoga Routine
There is no denying that one of the many benefits of yoga is a strong core. A strong
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Blogs
Bedtime Yoga
Along with all of its many other benefits, yoga happens to be fabulous at winding down your body
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FREE Yoga Class in NYC Sunday January 26th at 2:30pm
I’m super excited to be partnering with YouthH20 – the one and only the only FDA approved “daily
Posted in: Blogs
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Hip Opening On Your Hands Workshop in NYC!
When: Saturday, February 1st, 2014 1pm to 3:30pm Where: Strala Yoga 632 Broadway, 6th Floor, NYC Reserve your
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