Yoga Video

CrossFlowX 30-Minute Video on Qinetic

Hey Guys and Gals!! I am so, SO excited to share with you a 30-minute CrossFlowX video on

 

Posted in: Blogs, CrossFlowX, Full Body, qinetic, Videos, Yoga Video
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Holiday Detox Yoga Routine

Ring yourself out of anything you no longer need with this super fun 28 minute yoga video.  Just

 

Posted in: Blogs, detox, Full Body, qinetic, Videos, Yoga Video
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CoreTastic Yoga Routine

So excited to be back on Qinetic Live doing yoga videos!  I love sharing yoga with all of

 

Posted in: Blogs, Core, GetYourBodyBack, Yoga Video
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Prenatal Yoga Video: Butt and Legs

Hi Guys! So excited to be back with the third installment of my Prenatal Yoga Series for Fit

 

Posted in: Blogs, Lower Body, pregnancy, qinetic, Videos, Yoga Video
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