Path to PandA: Finding (Body) Love
10am on a Friday, I found myself staring at my image in a not-yet-fogged mirror that was a
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pregnancy
Path to PandA: Heidi’s (Mother’s) Helpers
The moment I started thinking about trying to get pregnant, I began looking at everything differently. All of a
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New Blog Series: the Path to PandA
If you follow me on any of my social medias, you know: my babies are here! They came
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Prenatal Yoga Guidelines
Pregnancy is both an exciting and scary time. If it’s your first pregnancy, for the very first time
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