Tofu Scramble
Serves: 2 Ingredients: 1 (12.3 ounce) package non-GMO firm tofu 1 clove garlic, minced 1/3 cup chopped onions 1
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glutenfree
Quinoa Porridge
Serves: 1 Ingredients: 1 cup unsweetened almond milk 1/3 cup quinoa flakes 1 tablespoon vanilla extract 1/4 teaspoon cinnamon
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Pumpkin Mousse
Serves: 4 Ingredients: 1 can (14 ounces) organic pureed pumpkin 1 package (12.3 ounces) firm tofu, drained 2 tablespoons
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Moroccan Quinoa
Key Ingredients: High-protein quinoa (the 1/4 cup in a serving of this dinner packs 6 grams) keeps you satisfied for hours,
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