Flow With Me On NEOU! Any time, any where : always on!
It’s finally happening!!! You can practice CrossFlowX™ with me any time, any where! How? Download the NEOU app
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CrossFlowX
CrossFlowX™ x Well+Good
Beyond honored that now on Well+Good: Athleta Sweat Series, you can find a 5-minute CrossFlowX™ workout! So many of my
Posted in: Abs, arms, Athleta, Blogs, Core, CrossFlowX, Full Body, GetYourBodyBack, In Press, Interviews, mashups, strength, Videos, Weight Loss, Yoga Video
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One-On-One Handstand Clinic with Heidi
Want one-on-one time with Heidi to figure out what is holding you back from flying at will and with
Posted in: announcement, Arm Balances, Athleta, Blogs, CrossFlowX, Free Event, inversions, Press, strength, workshop, workshops
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Ambassador CrossFlowX at Athleta + Acai Bowls!!!
February’s Athleta Ambassador event is coming up and it’s going to be A-mazing and all things that start
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