Along with the amazing Dr. Jordan Metzl, and his IronStrength community, I invite you to kick off 2017
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Blogs
Power of Meditation Summit – FREE!
Honored to have been included by meditation mama, psychotherapist, and yoga teacher, Kelly Blaser, to speak at her
Posted in: announcement, Blogs, Free Event, General discussion, Interviews, Meditation, Press, Relaxation, Sleep, Weight Loss
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Free YOGA Class at Athleta!
Join me at Athleta Studio for a FREE Yoga Class! When: Saturday, December 17th 11:30am – 12:30pm Where:
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Why Yoga? Why Now?
Someone recently asked me, “why should people do yoga?” I gave them my usual answers. Then they asked,
Posted in: Blogs
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