Yoga Arm Balances for Yogis of Every Level
Arm balances are not reserved for advanced yoga practitioners. Crow pose was one of the first poses I
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arms
6-Minute Yoga to Sculpt Tank Top Arms
It’s August, and the heat is rising. Now is the perfect time for donning any sleeveless number you
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SBS Pose Breakdown: Eight-Angle Arm Balance
8-Angle Pose, also know as “Astavakrasana” (in Sanskrit, “asta” = eight, vakra= bent, “asana” = pose) is deceptively
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Chatu-WHAT?! Video: Things to Know about Chaturanga
Also referred to as “plank half way down”, Chaturanga Dandasana (the full name of Chaturanga) is the same
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