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How to Avoid the Corona-Crazy!

With the CDC and WHO recommending social distancing, it is vital that we rely on technology to connect us. During these uncertain

 

Posted in: announcement, App, Blogs, Contest, General discussion, Meditation, mom life, Podcast, Videos
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CrossFlow Yoga App GIVEAWAY

I am so excited to announce that in celebration of my NEW CrossFlow Yoga app launching, that I would be

 

Posted in: announcement, App, Blogs, Contest, Giveaways, Products
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CrossFlow Yoga App IS HERE!!!

After a decade of creating content for other people, I  have created my very own yoga app!  

 

Posted in: announcement, App, Blogs, CrossFlowX, favorite things, Meditation, strength, Videos, Yoga Video
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Flow with me Any Time Any Where!

CrossFlow Yoga is HERE!   Flow with me on your phone, on your computer, or on your TV!

 

Posted in: App, CrossFlowX, Press
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