Reduce stress by HALF in 10 minutes!!!
Have you heard about EFT / Tapping?!
If you don’t already know, tapping makes full use of the mind-body connection, acknowledging and integrating the concepts that physical pain, disease, and mental wellbeing are intricately connected to our emotional states.
EFT Tapping has also been proven to reduce 50% of stress in just 10 minutes!
Thankfully, our friends the Ortners (Jess is one of my besties, and her brothers Nick and Alex are also amazing), founders of The Tapping Solution App, which is a free download for all Apple and Android users, have put together a collection titled “Coronavirus Anxiety”, including Tapping Meditations for children and adults of all ages!
Also FREE for all users, are topics such as “Feeling Safe and Secure”, “From Fear and Worry, to Peace”, “Sleep Support: Quiet My Racing Mind”, and MORE!
Click here to download and start tapping!!
That’s not all though!
The Tapping Solution is also offering a FREE SIX MONTH subscription to their premium content for all Healthcare Professionals and First Responders!
If that’s you; redeem your free subscription HERE!
Let us know in the comments below if you try this out!!!!
xoxo,
Heidi
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