NEW STUDIO: The Movement

Hi Everybody!

I am SO THRILLED and STOKED to announce that I will be part of a new FABULOUS studio called The Movement, when they open next month in NYC!

I will be leading a class of my own creation there: CrossFlowX! Think core power yoga flow, mixed with cardio intervals and Kundalini kriyas, set to super fun tunes – everything I love – pretty friggin’ awesome, if I do say so myself ;)

The whole studio will be amazing and full of original classes – lots of innovative mash-ups!  I’ll keep you updated on the schedule as soon as we know more, but for sure, I will be leading CrossFlowX Sundays at 11am.

Oh, and as if all of this isn’t awesome enough, The Movement will be donating $1 per person, per class to Brain Cancer Research, as many of you know, a cause that is very near and dear to my heart.

Check out their Facebook page for all the latest press and news, stay tuned, and have an amazing day!!!

Xoxox,

Heidi