Wake Up Morning Yoga Video Routine
Ever feel like you need a jumpstart to your day, and coffee isn’t the answer? This quick yoga
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Latest Posts
Veganize THAT: Creamy Kabocha Risotto
Welcome back to Veganize THAT! Today we’re making creamy, delicious, uber-warming creamy kabocha squash risotto. This recipe packs
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Flat Belly Yoga Video
Let’s be real: everyone wants a flat midsection. Crunches get plain old boring after a while, and they don’t even
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SBS Pose Breakdown: Eight-Angle Arm Balance
8-Angle Pose, also know as “Astavakrasana” (in Sanskrit, “asta” = eight, vakra= bent, “asana” = pose) is deceptively
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