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Yoga Martial Arts Mash-Up Video Routine

Get your yoga ninja on! This super quick and fierce yoga routine incorporates martial arts-inspired moves to get

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30 Day Soy-Free Challenge Video 3

With a guest appearance from Achilles! Day 6, video 3, feeling great!  How are you feeling?!

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30 Day Soy-Free Challenge Video 2!

Hi Guys! Video 2 of my 30 Day Soy-Free Challenge! Coming at you from Florida :) Who is with

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