Latest Posts

7 Yoga Poses That Test (and Build!) Your Strength

When I held my first yoga arm balance, all I could think was, “Holy cow! I am holding

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Strength in Love

Today and this past week in general was a bit of a roller coaster for me.  I had

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3-Week Only Power Yoga Flow at The Yoga Collective NYC

You’ve been asking, and I’ve been wanting, so let’s do this!  To see how it goes, I am

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