My First Thought In the Morning
My amazing Qinetic family asked me what my first thought was in the morning, and why I get
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Latest Posts
CrossFlowX Goes To The Hamptons
Join me at Five Pillars Yoga Watermill Pop-Up!! So honored to get to bring CrossFlowX™ to the Hamptons
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Qinetic Live Streams are BACK!
Every Wednesday 12pm EST, head over to Qinetic.com for a FREE 30-minute live stream yoga class! 6/22/16: Sun
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Easy Yoga Poses To Promote Better Sleep
From racing thoughts to an achy body, yoga can be the solution for many of your sleepless nighttime
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