Why Yoga? Why Now?
Someone recently asked me, “why should people do yoga?” I gave them my usual answers. Then they asked,
Posted in: Blogs
Read more +
Latest Posts
FREE CrossFlowX for Athleta Studio 1-Year Anniversary Party!
Buckle up!! This Saturday 12:30-1:30pm, Heidi will be leading a very special CrossFlowX™ class in celebration of Athleta
Read more +
Sakara Life Wellness Wednesay!
Sakara Life Wellness Wednesday!! Sakara Life is so much more than (my all-time favorite, most delicious) nourishing food,
Read more +
FREE Yoga Class at Athleta for Breast Cancer Awareness Month
Honored to be teaching one of my signature HK Power Flow Yoga classes this Saturday at Athleta. Athleta
Read more +
