Fly Over Your Fears Workshop
Learn how to safely fall OUT of inversions, so you can easily get into them! My most popular
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Latest Posts
Flow with me Any Time Any Where!
CrossFlow Yoga is HERE! Flow with me on your phone, on your computer, or on your TV!
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Clean Living: Home Edition
When I realized environmental toxins can cause cancer, and inhibit fertility, I decided to get very serious about
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Flow With Me On NEOU! Any time, any where : always on!
It’s finally happening!!! You can practice CrossFlowX™ with me any time, any where! How? Download the NEOU app
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