National Yoga Month CrossFlowX!

Calling all my NYC peeps!

I am teaching CrossFlowX™ for ONE NIGHT ONLY @athletanyc Monday, September 16th at 7p!

I haven’t taught an IRL group class in MORE than a minute, so if you want in, click the link in my bio, or swipe up on my stories, and reserve your spot TODAY!

This night is a celebration of so many things: National Yoga Month, the newly renovated Athleta Studio and Community Space, and @athleta ‘s September focus : POWER IN PRACTICE.

When your practice fuels you, it fuels your community near and far – so let’s flow together, tap into our strength and POWER, and raise the collective vibration!

On Monday, September 16th, at 7p, I will teach my signature CrossFlowX – sweaty, cardio yoga party – in the brand new renovated Athleta Flatiron Studio, followed by a quick chat about how I find power in practice, and how you can, too. Plus: Q&A and some of my favorite vegan, healthy snacks to refuel and nourish!

Proceeds from ticket sales (totes can be the intro offer!) will be donated to @exhale2inhale .
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Extra BONUS: this class will give you access to Athleta’s Friends + Family extra special discount for shopping before and after class: their biggest discount of the year! I am wearing my DREAM LEGGINGS in this shot (High waist? Check. Gorgeous mesh detail? Check, check. Make my legs look as long as humanly possible? Check, check, CHECK!), the Aura Heel Tight, and their entire fall line is ADORBS, so don’t miss out!

Can’t wait to flow with you!! SIGN UP HERE!  Xo