where are the instructions for alternate nostril breathing?
An ad in Woman’s Day says to go to heidiyoga.com for complete instructions. Can’t find ’em.
Hi! Apologies for not seeing this sooner. Here is one of many if you search “alternate nostril breathing” on the blog page: https://heidiyoga.com/?p=96
Hi! Apologies for not seeing this sooner. Here is one of many if you search “alternate nostril breathing” on the blog page: https://heidiyoga.com/?p=96
where are the instructions for alternate nostril breathing?
An ad in Woman’s Day says to go to heidiyoga.com for complete instructions. Can’t find ’em.
Hi! Apologies for not seeing this sooner. Here is one of many if you search “alternate nostril breathing” on the blog page: https://heidiyoga.com/?p=96
Was looking for the “ alternate nostril breathing” technique that was in Woman’s Day magazine. It said the how to was at this site and I can’t see it!
Hi! Apologies for not seeing this sooner. Here is one of many if you search “alternate nostril breathing” on the blog page: https://heidiyoga.com/?p=96