Flat Belly Yoga Video
Let’s be real: everyone wants a flat midsection. Crunches get plain old boring after a while, and they don’t even target most of your abs! In this yoga video, you will get into every muscle in your abdomen that perhaps you didn’t even know existed: upper abdominals, lower abdominals, transverse abdominal, obliques, the list goes on. There are so many moves in this video to choose from, that if one doesn’t work for you now, move on to the next, and work your way up. Don’t forget to breathe and have fun – this is for you!