Raw Banana Nut Bars
Serves: 4
Ingredients:
1/2 cup mashed banana
2 scoops raw vanilla protein powder
1/4 cup raw sliced almonds (or nut of choice)
2 tablespoons raw coconut flour
1 tablespoon water
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1 teaspoon raw coconut sugar or desired sweetener (optional)
Directions:
Place all ingredients in a bowl and mix until smooth. Roll out on a cookie sheet lined with parchment paper and refrigerate for 30 minutes. Cut into 4 pieces. Keep refrigerated.
Nutrition score per serving: 131 calories, 4g fat (1g saturated), 12g carbs, 14g protein, 3g fiber
