Qinetic Live Streams are BACK!

Every Wednesday 12pm EST, head over to Qinetic.com for a FREE 30-minute live stream yoga class!

6/22/16: Sun Salutation SuperFlow!

Get your cardio on, and full body toning with every variation of Sun Salutation that can fit into 30-minutes!

See you there!

I will be back from vacation for July 6th when we will start a whole new Chakra Flow series – moving from the bottom up!

Stay tuned!

Xx,

Heidi

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