Hip Opening On Your Hands Workshop in NYC!
When: Saturday, February 1st, 2014
1pm to 3:30pm
Where: Strala Yoga
632 Broadway, 6th Floor, NYC
Want to open your hips? Get on your hands!
In this workshop, we’ll explore tons of different ways in which you can use gravity to help you open your body. There are all sorts of hip-opening inversions and arm balances to play with: firefly, compass arm balance, scorpion, one-armed variations on down dog – the list goes on!
Spend a few hours, laughing, sweating and playing around in this super-fun workshop with Heidi. See how opening your hips can help you fly! And since your hips will be nice and juicy, we’ll do some pretty sweet backbends, too!
This workshop is for everyone: beginners or frequent flyers alike. Come play!
All workshops are non-refundable, and cost $40.
