Weight Loss

Flow With Me On NEOU! Any time, any where : always on!

It’s finally happening!!!  You can practice CrossFlowX™ with me any time, any where! How?  Download the NEOU app

 

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CrossFlowX™ x Well+Good

Beyond honored that now on Well+Good: Athleta Sweat Series, you can find a 5-minute CrossFlowX™ workout! So many of my

 

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Power of Meditation Summit – FREE!

Honored to have been included by meditation mama, psychotherapist, and yoga teacher, Kelly Blaser, to speak at her

 

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