A Better-Than-Bootcamp Yoga Sequence
You don’t need someone yelling at you and a lot of equipment to get a kick-butt workout. The
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What a Yoga Instructor Eats Every Day
As a busy yoga instructor, I’m constantly on the move. I also have low blood sugar, so I
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Step-by-Step Breakdown: Handstand Pose
Been wanting to try handstand pose, but don’t know where to begin? This yoga video, shot in the
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Yoga Time-Lapse Videos: The New Selfies?
A few weeks back, I wrote about the growing popularity of the yoga selfie and how to make your own.
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