qinetic

Holiday Detox Yoga Routine

Ring yourself out of anything you no longer need with this super fun 28 minute yoga video.  Just

 

Posted in: Blogs, detox, Full Body, qinetic, Videos, Yoga Video
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Fat Blasting 30 Minute Yoga Video

Hi Everyone!  The second video of my Qinetic series is Fat Blasting yoga – just in time for

 

Posted in: Blogs, Full Body, GetYourBodyBack, qinetic, Videos
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Prenatal Yoga Video: Butt and Legs

Hi Guys! So excited to be back with the third installment of my Prenatal Yoga Series for Fit

 

Posted in: Blogs, Lower Body, pregnancy, qinetic, Videos, Yoga Video
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Arms & Shoulders Prenatal Yoga Flow

Pregnancy can be tough on a woman: physically and mentally. This flow is designed to keep fit mama’s

 

Posted in: arms, Blogs, pregnancy, qinetic, Videos, Yoga Video
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