Flying Over MY Fears
The first workshop I ever taught was called “Fly Over Your Fears”. The description of the workshop is:
Read more +
inversions
Step-by-Step Breakdown: Handstand Pose
Been wanting to try handstand pose, but don’t know where to begin? This yoga video, shot in the
Read more +
Step-By-Step Breakdown: Handstand
A Total-Body Yoga Challenge Handstand pose is often thought of as an advanced yoga pose, and while it
Read more +
Step-By-Step Breakdown: Forearm Stand
When you think about it, in forearm stand, you have all of your forearms and your hands to balance your
Read more +
