Spicy Peanut Sesame Noodles
Key Ingredients: Peanut butter is high in healthy monounsaturated fats. One study found that eating a MUFA-rich diet may
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Entree
Slow-Cooker Hearty Vegetable Chili
Key Ingredients: Jalapenos contain capsaicin, which studies suggest may boost metabolism as well as decrease appetite, while beans provide resistant starch,
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Roasted Portobello and Pepper Fajitas with Guacamole
Serves: 1 Ingredients: For guacamole: 1 ripe avocado, diced and lightly mashed with a fork 1/2 small tomato, diced
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Squash and Black Bean Quesadillas with Guacamole
Serves: 2 Ingredients: For guacamole: 1 ripe avocado, diced and lightly mashed with a fork 1/2 small tomato, diced
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