CrossFlowX

FREE CrossFlowX for Athleta Studio 1-Year Anniversary Party!

Buckle up!!  This Saturday 12:30-1:30pm, Heidi will be leading a very special CrossFlowX™ class in celebration of Athleta

 

Posted in: Athleta, Blogs, CrossFlowX, Free Event, Giveaways, Press, workshop
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Sweat with Your Squad!

Sweat with Your Squad!  FREE EVENT at Athleta!!! In honor of being honored to be an Athleta Brand

 

Posted in: announcement, Athleta, Blogs, CrossFlowX, Free Event, Press, strength
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CrossFlowX Goes To The Hamptons

Join me at Five Pillars Yoga Watermill Pop-Up!!  So honored to get to bring CrossFlowX™ to the Hamptons

 

Posted in: announcement, Blogs, CrossFlowX, Press
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CrossFlowX 30-Minute Video on Qinetic

Hey Guys and Gals!! I am so, SO excited to share with you a 30-minute CrossFlowX video on

 

Posted in: Blogs, CrossFlowX, Full Body, qinetic, Videos, Yoga Video
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