announcement

Yoga In Bryant Park!

SO HONORED to be on the lineup for Bryant Park Yoga this summer! Stop by the park and

 

Posted in: announcement, Blogs, Free Event, Press, workshop, Yoga Festival
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Fly Over Your Fears Workshop

Learn how to safely fall OUT of inversions, so you can easily get into them! My most popular

 

Posted in: announcement, Arm Balances, inversions, Press, workshop, workshops
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Flow With Me On NEOU! Any time, any where : always on!

It’s finally happening!!!  You can practice CrossFlowX™ with me any time, any where! How?  Download the NEOU app

 

Posted in: announcement, Blogs, CrossFlowX, GetYourBodyBack, mashups, mom life, Videos, Weight Loss
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Bali Yoga Adventure!

Join me on a once in a lifetime Yoga Adventure in Bali, crafted by the Travel Yogi! February

 

Posted in: announcement, Blogs, Press, retreat, workshop, workshops
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Newsletter Updates