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Fly Over Your Fears Workshop NYC

Saturday November 9 From 1pm to 3:30pm Strala Yoga Reserve your space now!  Heidi Kristoffer is back with

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Southeast Yoga Conference

Sunday October 6 W Hotel Atlanta, Georgia 10am-12pm: Fly Over Your Fears! 1:30-3:30pm: Open Your Hips on Your Hands

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7 Yoga Poses for Strong, Sleek Arms

Lifting weights day after day and not seeing the results you hoped for? Give the dumbbells a rest

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