Chatu-WHAT?! Video: Things to Know about Chaturanga
Also referred to as “plank half way down”, Chaturanga Dandasana (the full name of Chaturanga) is the same
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Latest Posts
Veria Living Live TV Segment Wednesday!
SUPER excited for tomorrow! I’ll be joining Veria Living Live for their Fit Club segment on tomorrow’s show! If
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Valentine’s Day Treat: Dark Chocolate Covered Caramels With Sea Salt
These delicious bites are my favorite thing to bring to any holiday gathering. With only five ingredients (or
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Love YOURSELF: Favorite Valentine’s Day Treats and Rituals
Happy Valentine’s Day! In honor of a day dedicated to love, this post is full of my favorite
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