Permission to PAUSE: Mindful Moments
As the summer flies by, it is important to take moments to PAUSE and soak in the beauty
Read more +
Latest Posts
Instagram Stories Takeover on @Athleta!!!
Lifting up others, empowering women (and men), knowing that we are stronger together than we are part: these
Read more +
#SOSYogaChallenge on Instagram to WIN!!!
Hi Friends!! I am SO excited to announce that I am co-hosting #SOSYogaChallenge : a 7-day instagram challenge, with two
Read more +
Mindful Eats: Yoga and Cooking for the family!
Join Athleta Brand Ambassador Heidi Kristoffer and Cricket Azima, founder of the Kids Food Festival, for this fun
Read more +
