FREE CrossFlowX Mash-up on the Jersey Shore!!

CrossFlowX is going to the BEACH this weekend!!  The Jersey shore, to be specific :)

I am teaming up with The Movment and Fit with Rachel this Sunday 10am-12pm to create an all out sweaty extravaganza with all donations going directly to the National Brain Tumor Association. 

For details, directions, and RSVP, please email info@themovementfitness.com

Don’t forget your mat – hope to see you there!

Xo

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