All Things Prenatal

I have been getting a TON of requests for prenatal reference guides, pose suggestions, modifications, etc, so I thought I would combine everything I have done into one post!  Here it is!

For prenatal yoga videos, check out all of CrossFlowP!

If you are attending regular yoga classes while pregnant, check out my by-trimester guide for poses to steer clear of here.

Greatist article on 12 Best Yoga Moves for Pregnancy is here.

For my guide to non-toxic beauty and cleaning products, click here.

For my interview on FitBump on working out while pregnant (with twins!), click here.

If I missed something, please let me know in the comments below!

Xoxo,

Heidi