Prenatal Yoga Video: Butt and Legs
So excited to be back with the third installment of my Prenatal Yoga Series for Fit Mamas on Qinetic (at 7 months pregnant with my twin girls!) This one is all about toning that tush and leaning out your legs. As always: you know you better than anyone else. If something doesn’t feel right: stop or modify. You should be able to carry on a conversation throughout this entire routine – your babies need oxygen. Take care of you and your babies! Tune in!