6-Minute Yoga to Sculpt Tank Top Arms

It’s August, and the heat is rising. Now is the perfect time for donning any sleeveless number you have left in your closet.

This yoga routine will put you through a challenging arm series that will tone your upper body, getting you perfectly defined shoulders, triceps, and biceps so that you can wear all of your tank tops with pride! Do this video several times a week and/or right before you go out to get that extra pop in your pictures. Have fun and feel great.

Posted in: arms, Blogs, shape.com, Videos

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