Latest Posts

Spiced Baked Apple with Peanut Butter

Key Ingredients: In addition to the benefits of peanut butter and ginger, apples contain pectin, a fiber that may leave you more satiated after

Read more +

Moroccan Quinoa

Key Ingredients: High-protein quinoa (the 1/4 cup in a serving of this dinner packs 6 grams) keeps you satisfied for hours,

Read more +

Lentil Bolognese

Serves: 2 Ingredients: 1 package (7 ounces) pasta 3/4 cup vegetable broth 1/4 cup diced yellow onion 1 clove

Read more +

Newsletter Updates