Weight Loss

fbad_heidikristoffer

Power of Meditation Summit – FREE!

Honored to have been included by meditation mama, psychotherapist, and yoga teacher, Kelly Blaser, to speak at her

 

Read more +
10 Fat-Burning Yoga Poses

10 Fat-Burning Yoga Poses

That’s right, yoga isn’t just a bunch of stretching—it can torch major calories! It builds muscle, which causes

 

Read more +

Newsletter Updates