Killer Core Yoga Video
Getting a killer core requires way more than just doing crunches. (And, it can be way more fun without that monotony!) It requires engaging your obliques, and every little muscle in your abdominals, not just the upper ones that are traditionally targeted in ab workouts. Yoga is amazing for getting into every part of your core: front, back and sides. This yoga routine will give you a core workout like none other – no crunches here! Take deep breaths, have fun, and enjoy getting strong!