CrossFlowX™ x Well+Good
Beyond honored that now on Well+Good: Athleta Sweat Series, you can find a 5-minute CrossFlowX™ workout!
So many of my favorite things all in one!! My heart seriously may bust out of my chest right now. Try it out!
Posted in: Abs, arms, Athleta, Blogs, Core, CrossFlowX, Full Body, GetYourBodyBack, In Press, Interviews, mashups, strength, Videos, Weight Loss, Yoga Video