pregnancy

PRENATAL-YOGA_YOGA-SQUAT

All Things Prenatal

I have been getting a TON of requests for prenatal reference guides, pose suggestions, modifications, etc, so I

 

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Empowered By You

Hi Friends! I know it has been a while, and I apologize for that.  Turns out doing at

 

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Interview on RZ’s Beyond Mom

Super proud of this beautiful interview with RZ’s Beyond Mom! Let’s kick off the new year with Heidi

 

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