Lower Body

A Yoga Workout That's Better Than the StairMaster

A Yoga Workout That’s Better Than the StairMaster

Bored of climbing up the hamster wheel of stairs and going nowhere, but want a nice, toned tush?

 

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11 Yoga Poses for a Great Butt

11 Yoga Poses for a Great Butt

If you do a Google search for “yoga butt,” a number of things come up. The first result

 

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