FREE CrossFlowX for Athleta Studio 1-Year Anniversary Party!

Buckle up!!  This Saturday 12:30-1:30pm, Heidi will be leading a very special CrossFlowX™ class in celebration of Athleta


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3-Week Only Power Yoga Flow at The Yoga Collective NYC

You’ve been asking, and I’ve been wanting, so let’s do this!  To see how it goes, I am


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Are you right here, right now, enjoying the present moment to its fullest? My girls, of course, help


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