Full Body

Yoga Martial Arts Mash-Up Video Routine

Yoga Martial Arts Mash-Up Video Routine

Get your yoga ninja on! This super quick and fierce yoga routine incorporates martial arts-inspired moves to get

 

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Yoga for People Who Can't Touch Their Toes

Yoga for People Who Can’t Touch Their Toes

For some reason, the excuse I hear most often for not trying yoga is, “I can’t touch my

 

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Wake Up Morning Yoga Video Routine

Wake Up Morning Yoga Video Routine

Ever feel like you need a jumpstart to your day, and coffee isn’t the answer? This quick yoga

 

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