Screen Shot 2016-07-21 at 10.39.40 AM

New Studio!!! New Steal!

Beyond excited to announce that I am joining the incredible team at YG Studios to teach my signature


Posted in: announcement, Blogs
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Screenshot 2016-07-18 22.46.47

My First Thought In the Morning

My amazing Qinetic family asked me what my first thought was in the morning, and why I get


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Screenshot 2016-07-18 23.03.26

CrossFlowX Goes To The Hamptons

Join me at Five Pillars Yoga Watermill Pop-Up!!  So honored to get to bring CrossFlowX™ to the Hamptons


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