FREE Yoga Class at Athleta for Breast Cancer Awareness Month

Honored to be teaching one of my signature HK Power Flow Yoga classes this Saturday at Athleta. Athleta


Read more +

YG Pink Party – Benefiting Breast Cancer Awareness

On Thursday, October 13, YG Studios is partnering with Keep a Breast Foundation to host a Pink Party


Read more +

Sugar-Free Smash Cakes

  I knew well in advance that we were going to beĀ at my family’s cottages on Lake Erie


Read more +

Newsletter Updates